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County of San Bernardino Health Officer Issues Heat Advisory for Above Average High Heat Weekend

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With above average temperatures expected, the County of San Bernardino Health Officer Dr. Maxwell Ohikhuare has issued a heat advisory for residents. High temperature above 100°F forecasted for the inland valleys, mountains and desert regions are expected to continue into early next week. Residents are urged to take precautions that will help prevent heat-related illness.

High or unusually hot temperatures can affect your health. Most vulnerable are the elderly, those who work or exercise outdoors, infants and children, the homeless or poor, and people with chronic medical conditions.

Take the necessary precautions to prevent serious health effects such as heat exhaustion or heat stroke by following the tips below.

Stay cool

  • Stay in air-conditioned buildings.
  • Find an air-conditioned Cooling Center open to the public by dialing the United Way’s toll-free resource telephone line at 2-1-1, or online at www.coolingsb.org
  • Do not rely on a fan as your primary cooling device.
  • Limit outdoor activity, especially midday when it is the hottest part of the day, and avoid direct sunlight.
  • Wear loose, lightweight, light-colored clothing.
  • Take cool showers or baths to lower your body temperature.
  • Check on at-risk friends, family and neighbors at least twice a day.

Stay hydrated

  • Drink more than usual and don’t wait until you’re thirsty to drink.
  • Drink from two to four cups of water every hour while working
  • Avoid alcohol or liquids containing high amounts of sugar.
  • Make sure your family, friends and neighbors are drinking enough water.

For more information on the extreme heat visit the San Bernardino County Department of Public Health website athttp://www.sbcounty.gov/dph/publichealth/ph_divisions/preparedness_response/natural_disasters.asp

Or visit the California Department of Public Health website at:http://www.bepreparedcalifornia.ca.gov/BeInformed/NaturalDisasters/ExtremeHeat/Pages/ExtremeHeat.aspx

“A Hip Hop State of Mind” Discussion Comes to the L.A. Black Book Expo

HipHop State of MindLOS ANGELES, CA- On Saturday, September 13 from 10:30 a.m. to 12:30 p.m. at South West College, Dr. Niama Malachi will be presenting a discussion on her latest book “A Hip Hop State of Mind.” The discussion is a launching pad for the release of the book, which is a catalyst for social change. The release will entail a round table panel discussion that includes Kevyn Jerome Nelson, Managing Editor of Blende Magazine; Dr. Donald E. Grant Jr., Executive Director of Mindful Training Solutions, LLC; Darrel Andrews, Director of Music Partnerships and Acquisitions at OmniaMedia, Inc.; and several others.

“A Hip Hop State of Mind” is a creatively crafted manuscript that details Dr. Malachi’s astonishing journey through Hip Hop. It gives readers an in depth look at the honest nature of the Hip Hop culture, while illuminating ways that Hip Hop can be used as a catalyst for positive social change.

Southwest College is located at 1600 W. Imperial Highway in Los Angeles (West Athens area).

Vanessa Williams and Blair Underwood Join Cicely Tyson in “The Trip to Bountiful”

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24TRIPjp2-popupVanessa Williams and Blair Underwood will join Cicely Tyson in the critically acclaimed, Tony-nominated Broadway revival of Horton Foote’s American masterpiece “The Trip to Bountiful,” which will be presented in the exclusive Center Theatre Group engagement at the Ahmanson Theatre, September 17 through November 2, 2014. The opening is set for September 26.

Tyson and Williams appeared together in the 2013 Broadway production of “The Trip to Bountiful,” while Tyson, Williams and Underwood all starred in the Lifetime TV version that aired in March.

Directed by Michael Wilson, “The Trip to Bountiful” tells the story of Mother Watts, played by Tyson. She is an elderly woman forced to live with her overprotective son, played by Underwood, and domineering daughter-in-law (Williams). Mother Watts’ dream is to return for one last time to her small hometown of Bountiful, Texas. Her journey becomes a heartbreaking but ultimately life-affirming and inspiring tale that examines the fragility of memory and celebrates the enduring power of hope, faith and family.

Tyson, who received an Academy Award nomination for “Sounder” and two Emmy Awards for “The Autobiography of Miss Jane Pittman,” returned to Broadway in 2013 for the first time in over 30 years to star in “The Trip to Bountiful.” She received every major theatrical award including the Tony Award for Best Actress, Drama Desk Award and Outer Critics Circle Award for her tour-de-force performance as Carrie Watts. Vanessa Williams, one of the most multi-faceted performers in entertainment today, has achieved critical acclaim as an actress on stage, in film and on television, and she has sold millions of albums worldwide. In addition to “The Trip to Bountiful,” in which her performance Vanessa Williams and Blair Underwood Set for “The Trip to Bountiful” at Ahmanson as the bossy daughter-in-law was called “wickedly funny” by Entertainment Weekly, Williams’ other stage credits include Broadway’s “After Midnight,” “Kiss of the Spider Woman,” “Into the Woods” (for which she received a Tony Award nomination) and “Sondheim on Sondheim,” as well as “St. Louis Woman” for City Center’s Encores! As a recording artist, she has garnered 11 Grammy nominations, and she is also known for her three-time Emmy-nominated performance as Wilhelmina Slater in “Ugly Betty” and for her performance as Renee Perry in “Desperate Housewives.”

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Award-winning actor, director and producer Blair Underwood, who will appear as Othello at The Old Globe in San Diego this summer, is equally at home in the worlds of theatre, film and television. He made his Broadway debut as Stanley in “A Streetcar Named Desire” for which he received a 2012 Drama League Distinguished Performance Award nomination. His many film and TV credits include “Just Cause,” “Deep Impact,” “Something New,” “The Event,” “Dirty Sexy Money,” “The New Adventures of Old Christine,” “Sex and the City,” “In Treatment” (Golden Globe nomination) and “L.A. Law” (Golden Globe nomination), among many others. He is a Grammy Award-winner for the audiobook of “An Inconvenient Truth.” He made his feature directorial debut with “Bridge to Nowhere.”

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“The Trip to Bountiful” was lauded as one of the most distinguished productions on Broadway in 2013. Terry Teachout of the The Wall Street Journal said, “I’ve never been more deeply moved by a theatrical production of any kind. ‘The Trip to Bountiful’ is without flaw!” While Ben Brantley of The New York Times said, “Book the next bus to Bountiful! Cicely Tyson is remarkable.” David Cote from Time Out NY called the show “Soul-stirring and flawless. ‘The Trip to Bountiful’ seems as fresh and vibrant as the day Horton Foote finished it.”

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“The Trip to Bountiful” is the first production in the CTG/Ahmanson Theatre’s 2014-2015 season. Tickets for the season are currently available by subscription only. For information and to charge season tickets by phone, call the Exclusive Season Ticket Hotline at (213) 972-4444.
To purchase subscriptions online, visit CenterTheatreGroup.org/Ahmanson. For information regarding audio description and Project D.A.T.E. (sign language interpreted, open caption and audio description performances) call TDD (213) 680-4017 or voice (213) 972-4444.

Bountiful Cast