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Author Archives: WSS News

The Inland Empire Walking Diva, Yolanda Holder, is at it Again, Breaking Unthinkable Goals

Yolanda Holder

Yolanda Holder

By Cecilia Harris

Yolanda Holder is a twice Guinness World Book record holder, a mother of two grown children, a wife, a power walker, and a goal achiever.  Seven years ago, when she turned 50, she wanted to challenge herself to do something different in her life.  Her kids were in college.  So she decided to walk – power walk – 50 marathons in 50 weeks.  She did not succeed.

Instead, in October 2008 when she finished her 50th marathon (Silicon Valley Marathon) she realized that she still had more time left in the year.  So she completed 65 marathons in 52 weeks.  This was her start that has no end.  In 2009, she went on to complete another 77 marathons/ultras.  She would complete an ultra marathon (50K) on a Saturday and then complete a marathon on a Sunday.  It wasn’t until November 2009 that she realized that she was different—so different that Runner’s World has yet to do a story on her—because she is NOT a runner.  Yolanda has never been a runner.  When you are runner, you can slow down and walk.  But when you are a walker, how do you slow down?  You are already walking!  It is not easy to be a power walker.  But no one said life was easy.

After contacting Guinness to find out if there were any other women who had completed more marathons in a year, she completed 106 in 2010.  Her first World Record.  But runners were still not giving her respect. 

In 2011, she cut down on her events and only completed 50-60 marathons.  She was still referred to as “just a walker.”  And in her mind she was not an athlete.

But 2012, she was determined to set the record straight – a second Guinness World Record!  She not only completed 120 events, but she power walked three 100-milers, two 50-milers, 40 50Ks, and 75 marathons in one year.  Bam – in your face runners!  Yolanda was now a world champion walker; and an athlete.

2013 brought a total of 300 lifetime marathons before having major surgery in November 2014.  And on February 14, 2015, she hit the mark for 500 lifetime marathons/ultras. 

It was in Alaska at her first 6-day event.  She power walked 403 miles, placing 3rd for women and 10th overall out of 100 runners.  Only about 15 Americans competed.  The multiple-day ultra is more popular around the world than in the United States.  But that may be changing. 

Yolanda has since completed two other 6-day events (getting on the podium in all three) and will be competing in her first 10-day event “Sri Chinmony 10 Day Race April 19 – 29, 2016, Queens New York.  Yolanda will be breaking Sutushi Lang (USA)  19 year record (510 miles) and will be the second American Woman to run or walk a 10 Day Race.

Yolanda believes the human body is amazing.  “If you treat it well – run, walk, ride a bike – the body will achieve what the mind believes.  Physical, mental, anything – it can be done.  Positive thinking and believing – believing got me through it,” proclaims Yolanda.

After losing her father in 2003 and then her mother in 2013, Yolanda needed to honor her parents and take a stand against Type 2 diabetes.  With her sponsor, Nissan, she walked from Corona to Oakland – 525 miles – to raise funds and awareness for the devastation that diabetes has and is causing in the African American community.  She believes that you don’t have to be a runner. You don’t have to go to the gym 7 days a week.  But you have to be responsible to yourself and move.  A little today, a little more tomorrow, a little to save your life so that your kids don’t have to keep picking up the phone to call you only to remember that you are gone – too soon.

Today, there are lots of people who have done a 5K or a 10K.  The numbers of participants in half marathons has exploded.  And it is not elite athletes that are building these numbers.  It is the middle-aged woman who decided that she didn’t want to sit on the couch anymore.  It is the young girl who has joined her girlfriends to walk for a cause.  And soon, the ultra – the 100 miler – is going to be the new 26.2.  Because you don’t have to win, you just have to complete.  And if you want to win, that’s okay too.

Today, Yolanda has completed 527 lifetime marathons/ultras.  She is competitive, but she still will make time for a selfie or two out on the course.  He father would always tell her, “I can never help my family,” and she lives this as well being one of eleven siblings, three with diabetes.  She inspires who she can.  This is her lifestyle.  She believes the average person can do anything.   Know your goal.  Stick to your plan.  Believe.  Achieve.

Social Lites, Inc. Host Inaugural Healthy Living Seminar

Front L/R: Joyce Smith, VP Social Lites, Inc., Cynthia Wilhite, Social Lites,, Inc. Member and Chairman, Edna Wade. Back Row L/R: Zonte Walker, Julian Houston, Donovan Ferguson, Tyree Walk, Courtney Wilson, Terrance Bradshaw, Brigitte Shaw, Twillea Evans-Carthen, Linda Hart, Ariella Houston, and Madison Gill

Front L/R: Joyce Smith, VP Social Lites, Inc., Cynthia Wilhite, Social Lites,, Inc. Member and Chairman, Edna Wade. Back Row L/R: Zonte Walker, Julian Houston, Donovan Ferguson, Tyree Walk, Courtney Wilson, Terrance Bradshaw, Brigitte Shaw, Twillea Evans-Carthen, Linda Hart, Ariella Houston, and Madison Gill

SAN BERNARDINO, CA- Social Lites, Inc. under the leadership of Bettye Brewster, president, held its inaugural healthy living seminar on Saturday, April 2, at the National Orange Show in San Bernardino.  According to the chairperson of the event, Cynthia Wilhite, “Healthy leaving is a lifestyle that needs to be developed and practiced.”  Daily monitoring of healthy choices will help to develop a healthy habit in balancing, nutrition, exercise, and rest.

Brigitte Shaw educated attendees to pay attention to their mental health as well as their physical health.  Dr. Steve Wilson of “In Your Best Interest Medical Clinic,” was among the guest speakers who inspired attendees to work towards preventive care to avoid sickness and illnesses, including heart disease by way of making healthy food choices.

Healthy leaving is more than diet and exercise.  Rest and creating healthy habits is key.  “The life in front of you is far more important than the life behind you.” Educational information both oral and written were provided to all along with healthy snacks. Participants left the event expressing the morning seminar was time well spent in a relaxed environment to “Learn, Grow and Live Healthy!

What it Do With The LUE: Naomi K. Bonman

NaomiBy Lue Dowdy

Public Relations is vital in the entertainment world. This week, Publicist, Naomi K. Bonman is WHAT IT DO WITH THE LUE! For those of you don’t know of her well you need to know. I’m so proud of this talented young Queen.

The first time I met Naomi it was through a shared mentor of ours, Mr. Wallace Allen, Owner and Founder of The Westside Story Newspaper. It was something about her drive and passion that made me connect with her. Please catch Naomi live on our radio show this Sunday titled, “Listening with LUE”.

Check out more about this Diva below:

Over the span of 10 years in journalism which has given her several opportunities to interview some of the top entertainers and elected city officials, Naomi K. Bonman has remained true to her calling and purpose in Journalism. Even in the demise and downfalls of print journalism and having to pick up a “regular” day job on the side, Bonman never gave up her first true love and continued to pursue and live out her passion and purpose, no matter what the odds were.

Bonman is currently the editor of a San Bernardino, California newspaper; a contributor of CBS Local’s Best of section; and she also runs her own digital publication Sophisticated Relations and Posh & Tailored where she is at the forefront of creating opportunities for millennials of color in business, lifestyle, and entertainment. With her years of experience in the field, she is ready and is seeing the green light to emerge full-time into a major news station where she can expand her horizon and grow even more into her field. She believes that the sky is the limit and knows that ‘No’ is never the answer.

A graduate of Clark Atlanta University with her Bachelor’s Degree in Journalism and Masters of Public Administration from DeVry University, Ms. Bonman has ensured that she is equipped with multiple talents which make her more marketable in claiming her career path. During the span of her Journalism career she has been blessed with the opportunities to interview some of the top entertainers, which include but are not limited to Kelly Rowland, Charli Baltimore, David Ruffin Jr., son of Temptation’s lead singer, David Ruffin. She also has experience in reporting in sports, fashion, business, community, finance, health, fitness, and relationship issues.

In addition, Bonman has covered major events such as Style Week LA, NAACP Awards Luncheon, Pan African Film Festival, and several community and corporate events. She is also a publicist where she has clients in literature, music, acting, and management. Bonman is a firm believer in giving back to her community which is why she emerged into doing public relations on the side in helping others achieve their dreams.

Some of the organizations that Ms. Bonman is involved in is the Clark Atlanta University Alumni Association, the National Association of Black Journalists, and several blogging societies where she participates in campaign branding opportunities.

When Ms. Bonman is not on the red carpet covering an event, networking, or elevating her career to new heights, she enjoys spending time with her fiancé, spending time with family, hanging with her girls, and traveling to see new places and doing new things.