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WSSN Stories

What It Do with the LUE: Cynthia Renee Frazier – AKA Tech Diva

Cynthia Renee Frazier

Cynthia Renee Frazier

By Lue Dowdy

What up, its ya girl LUE and I’d like to congratulate Cynthia Renee Frazier for being recognized as a finalist for Woman of the Year. In honor of Women’s History Month, Assemblymember Eloise Gomez Reyes hosted a luncheon honoring amazing women of the Inland Empire. Ms. Frazier was honored for her dedication and activism in the community.

I use this column to highlight upcoming artists and entertainment happenings within the Inland Empire and beyond. I do my best to give advice as well. We are living in a techy world. This is an era where technology plays a part of everyday living. Social media is a must when it comes to promoting your brand. Cynthia has a way of making technology fun and rewarding. If you’re an artist, club owner, community agency or a business, tap into Cynthia for media tools and tips. I love and admire this Queen. We need more Tech Divas like her.

While most young ladies in their twenties were experiencing an identity crises or partying all night, Cynthia began her journey for adding tremendous value to humanity. She didn’t know it then, but when she became a peer adviser and mentor in community college, she was paving the way for what would become her life’s work and her legacy. She is very proud to be the first in her immediate family to graduate from college. Some of her finest moments in life are being among the youngest to have been elected to office, serving as vice president to one of the largest Girl Scout Councils, developing the first onsite learning center for a publicly traded corporation and becoming a grandmother.

Besides running her own company, Cynthia coaches small business startups and provides social media training for her clients and members of the Alliance. Reach out to Cynthia to learn how you can benefit from her vast business growth knowledge base.

To reach out to Cynthia directly, email her at TechDivasUncorked@gmail.com. Be sure and connect with Cynthia online at her Facebook page.

Until next week peeps! L’s!

“There You Go Again…!”

Lou Coleman-Yeboah

Lou Coleman-Yeboah

By Lou Coleman-Yeboah

We ain’t even three months into the New Year, and you doing the same thing that God delivered you from last year. Why? After all the pleading you did? “Lord, please, if you get me out of this mess, I promise I want do it again!” “Lord, please, please forgive me Lord, I’m sorry!”? “Please Lord, help me, I promise I’ll serve you for the rest of my days!”? “Please Lord!” [Psalms 107:18-19] Miss Me with that!

You come weeping buckets of tears, and then you go and do the same thing you did before. You kept repenting and repenting, but somehow, you can’t get beyond, the repenting stage. Let me tell you something. Repentance is not you asking God to forgive you of your sins while you continue to live in your sins. Repentance carries with it the idea of changing?changing your mind, changing your heart, changing your attitude, changing your ways; a complete change of direction. You remind me of King Saul. Poor Saul never learned. He apologized and was sorry many times, but he never really repented, he never turned and went the other way. Saul would break down and weep before the prophet Samuel, but he didn’t weep because he was repentant; he wept because he was sorry he was about to lose the kingdom. He didn’t really confess and forsake his sin, the evil root beneath the outer show. Now King David, although he also committed great sins, after God forgave him, he became a man after God’s own heart. He deeply loved God, and he really wanted to glorify God and please Him. Exemplary of true repentance?not just being sorry, but having a complete change of mind and heart and direction—a whole new man, a new personality, a new creature in Christ Jesus—born again! Only God can do it, but we must put forth the effort of a believing will. 

I tell you, you can’t keep on living the same way. You can’t travel the same path anymore. You can’t go back and be a slave of mammon and serve God. It’s impossible; Jesus said, You’ll either “love the one and hate the other, or hold to the one and despise the other.” Just as the Lord issued a call through Joshua, all those centuries ago, for His people to make of their minds as to whom they would serve, so He issues the same call to you on this day. Choose Whom this day you are going to serve. It’s time to make up your mind! And, it is! You need to contemplate all the Lord has done for you! Remember where He found you. What He did for you. How He has blessed you. How He has worked on your behalf time and again. How He has answered prayer and met needs. Remember His power in your life. In everything you faced, He was there to help you and to see you through. You need to contemplate the fact that you have much today that you simply DO NOT deserve! God has been so good to you. In light of these truths, I wonder why you seem to have a hard time just simply loving and serving Him as you should. Of course, this is nothing new! Israel was guilty of walking out on God even when He had been so good to them [Jeremiah 2:5-19].

Listen, Joshua’s command to the people was three-fold. They were commanded to fear God; clean up their lives, and to serve the Lord. This would put them in a position to put God back in the forefront of their lives. If they serve Him, He will bless them, but if they renege on their end of the agreement, there will be a high price to pay. While God is a God of love, grace and mercy; He is also still a holy and righteous God. He will not tolerate sin in the lives of His children! There is a terribly high price to pay for disobedience and you better understand today that you will reap exactly what you sow [Galatians. 6:7].

If the Lord be God then serve Him. If He isn’t, then go ahead and serve whatever has your heart. Whatever you do, stop trying to have the best of both worlds! I tell you, it’s time to make up your mind! Today may be the last time you hear God’s voice. After today, God may give you over to sexual impurity, to shameful desires, or to a depraved mind. After today, God may take away His hand and let you find what it is that you think you want.

If you go on sinning deliberately after receiving the knowledge of the truth, there no longer remains a sacrifice for sins, but a certain terrifying expectation of judgment [Hebrews 10:26-27].

I have set before you today life and good, death and evil. If you obey the commandments of the Lord your God that I command you today, by loving the Lord your God, by walking in his ways, and by keeping his commandments and his statutes and his rules, then you shall live and multiply, and the Lord your God will bless you, but if your heart turns away, and you will not hear, but are drawn away I declare to you today, that you shall surely perish. I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing: therefore choose life that both thou and thy seed may live” [Deuteronomy 30:15-20].

Letter to the Editor: How Being Black and Vegan Honors my Ancestors’ Struggle

Zachary Toliver

Zachary Toliver

By Zachary Toliver

Somewhere along the line, while getting through this thing called life, I came across these words by the late, great Maya Angelou and turned them into a personal mantra: “I did then what I knew how to do. Now that I know better, I do better.”

I’ve relied heavily on this quote for personal development. It’s helped me choose where to spend my money and how to treat other human beings, and yes, practicing these words has a lot to do with why I’m vegan. Once I understood that just like humans, chickens, pigs, cows and all other animals feel pain, experience fear and value their own lives, I banned dead animal parts from my life. I knew better, so—for animals—I did better.

However, black vegans certainly “do better” for more than animals. No matter if I’m recognizing Black History Month, an ordinary April or even National Doughnut Day, I understand that I’m only here because of my ancestors and the struggles they endured—and I owe every one of them my best, to honor their legacies.

Right now, America in general, but African Americans in particular, face a health crisis. According to the American Heart Association, Black Americans are disproportionately affected by obesity and more likely to have diabetes than their white counterparts. The Centers for Disease Control and Prevention states that African Americans have nearly double the risk of dying early from heart disease and strokes as whites.

These aren’t arbitrary statistics. My own father—who eats a stacked plate of ribs for a meal— struggles with diabetes. Most people can hardly understand my grandmother when she speaks due to multiple strokes. My uncle Harrison prided himself on his signature mustard and collard greens with ham hock, and he also died of heart disease. These are all links in my ancestral lineage ravaged by an unhealthy diet.

It’s a shame when folks mistake slave food for soul food. “Foods” like chitlins (animal intestines) or hog maw (pig stomach), lard and pigs’ feet harm our bodies. Our enslaved ancestors had to consume these disgusting body parts to survive horrifying atrocities and in no way could they “do better.” Here in the 21st century, however, there’s zero excuse. Consuming sickness and filth is not our true heritage and should not represent blackness.

These types of culinary dishes—which were given to us as scraps by our oppressors and later hijacked African-American culture—kill us. So I do better. A vegan diet reduces the risks of heart disease, obesity, strokes and diabetes. And trust me, vegan soul food is alive and well. I still eat greens, fried “chicken,” gumbo and sweet potato pie just like I did growing up. We can still have all the flavors we crave without the death, suffering and disease that come with eating animals. 

Living as a black vegan is a practice in “sankofa”—a traditional West African term that reminds us to learn from our roots in order to move forward. For this Black History Month—and beyond—if we really want to honor our brothers and sisters, we must strive to be our healthiest, greatest, most compassionate selves.


Zachary Toliver is an online news content producer for People for the Ethical Treatment of Animals (PETA), 501 Front St., Norfolk, VA 23510; www.PETA.org.